A Monk Described Your Burnout in 420 AD. He Also Knew What Fixed It.
Fifteen hundred years before anyone posted about burnout on Reddit, a monastic writer named John Cassian documented a condition so specific it reads like a modern diagnostic checklist — exhaustion, loss of meaning, compulsive distraction, and the creeping sense that your life is happening somewhere else. The condition had a name, a cause, and a treatment. We forgot all three.